Contains a variety of protein foods such as lean meats; poultry; eggs; seafood; beans, peas, and lentils; nuts and seeds; and soy items.Getting vitamin D3 and K2 benefits bone mass and skeletal wellbeing and lowers the chance of age-related bone problems, which includes osteoporosis and osteopenia. Seborrheic dermatitis (SB) and dandruff are Secti